Benefits of skin brushing
Before experiencing body treatments such as sea-weed wraps,
it is essential to ex-foliate the skin. In fact, daily dry skin brushing should
be a part of everyone health regime.
Benefits include;
- The most important is the shedding of dead skin cells. As we age, the superficial skin layer becomes thinner and more delicate, so a soft brush is preferable to a hard brush, but will still provide the benefits of ex-foliation.
- The assimilation of nutrients, such as minerals that are contained in seaweed wraps or skin lotions, is improved.
- Lymph and blood circulation are stimulated.
- Nerve-end fibers are rejuvenated.
- Sweat and oil glands are stimulated, restoring moisture and suppleness to the skin.
