The period after a cesarean section is a trying and delicate time for a mother and baby, with statistics showing 36 in 100,000 women who h...

Exercise during pregnancy: to lift or not to lift... that is the question! A quick search will tell you not to lift anything heavier th...

A woman's body undergoes many transformations during the nine months of pregnancy. Some of these physical changes are visible, such...

Pregnancy massage - also known as the pre-natal massage - promotes relaxation and bonding, soothes nerves, and relieves a strained back a...

During pregnancy, you might feel lightheaded or dizzy. There are a couple of reasons why this can happen. Your blood pressure is lower....

Now is an excellent time to practice all of the positions you can use during labor. If you practice, then they will feel comfortable wit...

Pregnancy is an important phase in a woman’s life. It necessitates a lot of changes in the lifestyle, some of which may make you very con...

If you desire a natural childbirth, you’ll want to arm yourself with all the tools necessary to make your job easier. Of course, you’l...

Growing a new human is a delicate, challenging time, full of upheavals. It’s fair to say that you are doing most of the work during pregn...