Did you know that what you eat & drink can affect your exam performance? What is the best Diet to follow on exam day? A lon...

Advertisements, TV shows, the Internet, and other media can affect how you choose to eat and spend your time. Many ads try to persuade yo...

Those who enjoy cooking with potatoes and eggs are always on the lookout for new recipes that they can try out. Those who are fans of a h...

Arrowroot (Nduma) are healthy foods being prepared in Kenya. They are recommended for people who want to lose weight or eat healthily. Th...

Arrowroot, affordable is one of the starch tubers which provides numerous health benefits for the body. Some of the health advantage...

I once took my friend to the hospital because she had not had her periods for two weeks.We were now worried.After testing, the doctor conc...

Pregnancy is an amazing and exciting time of change. However, at times it may feel like your body is not your own! Your changing hormone...

It is possible to eat well on a budget, but it is difficult to do this without cooking at home and if lots of packaged and processed foods ...

 Ripe papayas are rich in vitamins and also aid digestion. Eating them is especially helpful for weak or old people who complain of an u...

BELIEFS THAT CAN MAKE PEOPLE WELL Some home remedies have a direct effect on the body. Others seem to work only because people beli...

Most hospitals will offer women at least two ultrasound scans during their pregnancy. The first is usually around eight to 14 weeks ...

Keep your finger on the pulse of good cardio health by incorporating these smart moves into your routine around the clock. 7 a.m. Get...

This recipe is worthy of a very nice piece of salmon. It is fantastic with a wonderful flavor. To keep calories down I just used a driz...

What could be easier than making your entire meal on the grill? Cook these veggie side dishes alongside your mains for a simple summer menu....

Creamy mushroom sauce with cheese will work for any kind of pasta. So yummy and easy to make! Creamy mushroom sauce on pasta recipe ...

This dough is easy to handle and will give you a crispy crust that's also tender. Pizza Dough Recipe 0:50 To prep 8 Ingredi...

Physical activity helps children grow strong bones, maintain a healthy weight, and discover the world around them. Best of all, its great f...

Wait - what’s wrong with whole wheat?  Isn’t that healthy? The short answer is, not necessarily. Unlike “100% whole” grain breads, just...

NEED TO LOSE WEIGHT AND HAVE THAT HEALTHY AWESOME GLOW?? then have this for breakfast and feel happier and healthier. Healthy Green ...

ujjalnewsnish.tumblr.com This is the area in the house used to prepare and cook meals. If the kitchen is not cleaned properly, it can b...

We hear so much about mashed potatoes not being good to eat. It is true that the ordinary mashed potatoes that are eaten everywhere are a ve...

Besides eating healthy, do you think it’s impossible to exercise for less time and still lose more fat? Absolutely not, if you do ...

“Nature deprivation,” a lack of time in the natural world, largely due to hours spent in front of TV or computer screens, has been associ...

This Granadilla (Passion Fruit) and Ginger Cordial takes 10 minutes to put together and gives you a lifetimes worth of smugness, especially ...

A great snack using basic ingredients, perfect scooped up with a piece of naan bread. Ingredients 4 Eggs (hard boiled) 1 onion ...

Want to prepare a tasty recipe and at the same time easy and quick to confection? This spaghetti with sausages recipe is ideal for you! T...