We call this recipe Sassy Water, in honor of its creator Prevention nutrition director Cynthia Sass, and because it's a heck of a lot perkier than plain old water. The ingredients aren't just for flavor: The ginger also helps calm and soothe your GI tract. Even more important: making it each day will help you focus on your goal of getting a flatter belly once and for all.
Drinking water, especially Sassy Water and using low-calorie food will cause immense changes, in & on your body in only four days. Even your wrinkles can disappear. By eliminating carbohydrates, red meat, sugar, and caffeine from your daily menu, your body will stop storing water. By losing weight symptoms of weaker, light headed or nauseous are possible in this period. But, these symptoms may not happen, however. Finally, this reaction varies from person to person.
⏩1 bowl;
⏩8 glasses of water (filtered water is ideal);
⏩1 middle length cucumber, chopped on slices (it is a natural diuretic which helps your body release sufficient water);
⏩1 middle size lemon, sliced (digestive support of your organism to cleanse the liver);
⏩1 coffee spoon of grated ginger (for keeping the metabolism rate);
⏩12 mint leaves.
➜Mix all ingredients in the bowl;
➜Leave the mixture in the fridge during night;
➜Drink Sassy Water during the next day, started in the morning.
Your body will rehydrate and eliminate toxins in few days, but that does not guarantee that the lost weight won’t come back when you start consuming a “real food”. Your body can start storing water at the moment when you start consuming carbohydrates and sugar. That is why it is very important to maintain the result of Sassy Water Diet.
Sassy Water Recipe
Ingredients:
⏩8 glasses of water (filtered water is ideal);
⏩1 middle length cucumber, chopped on slices (it is a natural diuretic which helps your body release sufficient water);
⏩1 middle size lemon, sliced (digestive support of your organism to cleanse the liver);
⏩1 coffee spoon of grated ginger (for keeping the metabolism rate);
⏩12 mint leaves.
Preparation:
➜Use not peeled lemons;➜Mix all ingredients in the bowl;
➜Leave the mixture in the fridge during night;
➜Drink Sassy Water during the next day, started in the morning.
People who have consumed this drink regularly say that the results they achieved are more than fantastic if you take in consider that you could lose up to 12 kilograms, of course by following a proper diet regimen as well.
This “Sassy” water is not recommended for pregnant women and nursing mothers, nor for people having stomach problems or allergy to any of the ingredients listed!
Lemon and lemon water are perfect for the weight loss process. Lemon is a natural diuretic and it is an alkaline food which provides proper pH balance.
Cucumber is a nutritive diuretic. It contains the protein - digesting enzyme. It is a kidney function that burns fat through urine. This function has an essential significance for healthy weight loss effect.
Mint. It is well known after calming effect on your stomach. It also helps you to improve digestion. Some say that it is good for your nerve system to inhale this relaxing aroma.
Ginger is one of the most impressive ingredients in this recipe. It has a marvelous smell & taste and conveys many healthy benefits. Ginger is very useful for calming down your gastrointestinal tract and it is proved cancer fighter.
This “Sassy” water is not recommended for pregnant women and nursing mothers, nor for people having stomach problems or allergy to any of the ingredients listed!
Let’s take a closer look and the benefits of sassy water
Lemon and lemon water are perfect for the weight loss process. Lemon is a natural diuretic and it is an alkaline food which provides proper pH balance.
Cucumber is a nutritive diuretic. It contains the protein - digesting enzyme. It is a kidney function that burns fat through urine. This function has an essential significance for healthy weight loss effect.
Mint. It is well known after calming effect on your stomach. It also helps you to improve digestion. Some say that it is good for your nerve system to inhale this relaxing aroma.
Ginger is one of the most impressive ingredients in this recipe. It has a marvelous smell & taste and conveys many healthy benefits. Ginger is very useful for calming down your gastrointestinal tract and it is proved cancer fighter.
