This warm butter beans with rosemary and garlic recipe is delicious, super-easy, and yes, good for you. You can substitute other fresh herbs for the rosemary, if desired.
You can either serve this as bruschetta with the beans
dished up on toast that has been rubbed with the cut side of a clove of garlic.
Alternatively, serve the beans in the middle of the table with bread on the side
so your guests can help themselves.
I’ve made this with cannellini beans and butter beans and I
have a slight preference for the slightly larger, firmer butter beans. Borlotti
beans would also work well as would chickpeas.
Warm butter beans with rosemary & garlic recipe
Serves 4
Ingredients for warm butter beans with rosemary & garlic
1 can butter beans (400g /14oz), drained
1-2 cloves garlic, peeled & finely sliced
2 small sprigs rosemary, leaves picked
Pinch chili flakes, optional
Method
Heat a small frying pan over a medium heat and add 3
tablespoons olive oil. Add remaining ingredients and stir fry beans until they
are golden and warmed through.
Season well and serve with a drizzle of peppery extra virgin
olive oil.