Simple healthy tips and home remedies

Hydrogen peroxide has many uses:
• First aid for cuts-it stops the bleeding.
• For septic, wounds-it helps stem the infection.
• Mouthwash-mix it with water and you have an antibacterial mouthwash.
• Bleach for whites.

Boil lemons and put the water in the fridge to remove the food smell. Putting charcoal on the fridge will also absorb the smell too.

Baking soda has many uses including:
• Gets the grime of tiles- scrub sink/tiles with a baking soda and vinegar paste.
• It is also a face scrub (mix with water and scrub (very good for oily skin).
• It also removes burnt food on pans (soak the pan in a baking soda and water mix for about 15 minutes and the food will come off easily.
• For acid reflux-mix a pinch of baking soda with water and drink.
• If you have run out of toothpaste u could use baking soda paste to clean your teeth

If you put too much salt in your food add a raw potato or two in it and let it cook for a while, it absorbs the salt. You can then throw the potato away.

When boiling beans put a full carrot inside, it helps reduce gas. After the beans have boiled
throw the carrot away.

If you have itchy athletes foot apply toothpaste overnight for a few days, and the problem will

be solved.

For colicky babies boil a tablespoon of cinnamon with 1 cup of water, let it boil then store the concoction. Every time the baby is over-whelmed, warm the concoction the give baby 5 ml, works like a charm!!!

For dandruff, apply freshly squeezed lemon juice on scalp wait for at least 30 minutes then
squeeze 1 more lemon and mix in warm water then use the solution to rinse the hair and scalp. Apply your usual hair oil the next day.

To get rid of a hangover. (drink raw egg)

To soften your feet soak them in vinegar and warm water then use a pumice stone to scrub and you have feet as soft as a baby’s bum.

When cooking liver soaks it in milk for 30 minutes then cook. It makes it yummy plus detoxifies the liver. You fry and then when almost ready add some milk (not the milk you used to soak it) and let it boil as u stir. This makes the liver yummy.

Vinegar is a must have in the house. To remove bad smell in a room put vinegar in a bowl and leave it overnight or sprinkle some vinegar on the carpet it will make it smell fresh,.