Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions and since carrots and pineapples belong this group expect numerous possible health benefits from them.
You can read;
Nutrition Value
Energy 5546 kJ | Fat saturated 26.00 g |
Fat Total 66.00 g | Carbohydrate sugars 141.00 g |
Carbohydrate Total 169.00 g | Dietary Fiber g |
Protein 12.00 g | Cholesterol mg |
Sodium 983.70 mg |
All nutrition values are per serve. Source.
Carrot Pineapple Cake Recipe
The carrots and pineapple combination seems to add to the moisture. The absolute best carrot pineapple cake - I love this cake and you will too.
Ingredients:
↪1 cup or 250 ml unsweetened crushed pineapple, drained↪2 cups or 500 ml whole wheat flour
↪2 tsp or 10 ml ground cinnamon
↪2 cups or 500 ml grated carrots
↪2 tsp or 10 ml baking powder
↪1 ¹/₂ tsp or 7 ml baking soda
↪¹/₂ cup or 125 ml raisins
↪¹/₂ cup or 125 ml honey
↪³/₄ cup or 170 ml oil
↪ tsp or 2 ml salt
↪3 eggs, beaten