Healthy 5-Ingredient Flour-less Banana Bread

When that sweet tooth craving hits me at 7 pm after dinner, I have a few go-to desserts that I make within a few minutes, this is one of them! It’s a healthier version so you don’t get the guilt…

This can also be a great gluten-free snack if you use gluten-free oats! I’ve made this banana bread 3 times in the last 3 weeks with slight variations, and it just keeps getting better!

There are only FIVE ingredients you need to bake this great banana bread. It makes for a great breakfast, snack, or post-workout food. My favorite part of the banana bread is the texture. It’s the moist inside, along with the slight crunch if you add walnuts.

Flour-less Banana Bread Recipe

Banana Bread
Courtesy: Nature Central

Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins

Ingredients

⏩3 medium ripe bananas
⏩2 cups old-fashioned rolled oats
⏩2 large eggs
⏩¼ cup pure maple syrup
⏩1 teaspoon baking soda

Instructions

➥Preheat oven to 350°F. Lightly grease 9 x 5-inch loaf pan with non-stick cooking spray and set aside.

➥Add all ingredients in a blender and blend until smooth and well combined. Pour batter into prepared loaf pan. (Garnish the top of the batter with thinly sliced banana, if desired) Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

➥Let the loaf cool completely in a loaf pan. Store bread in an airtight container in the refrigerator.

Disclaimer
The information provided here should not be construed as medical instruction. Readers should consult appropriate health professionals on any matter relating to their health & well-being. ☛Learn More 
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