Healthy 5-Ingredient Flour-less Banana Bread
When that sweet tooth craving hits me at 7 pm after dinner, I have a few go-to desserts that I make within a few minutes, this is one of them! It’s a healthier version so you don’t get the guilt…
This can also be a great gluten-free snack if you use gluten-free oats! I’ve made this banana bread 3 times in the last 3 weeks with slight variations, and it just keeps getting better!
This can also be a great gluten-free snack if you use gluten-free oats! I’ve made this banana bread 3 times in the last 3 weeks with slight variations, and it just keeps getting better!
There are only FIVE ingredients you need to bake this great banana bread. It makes for a great breakfast, snack, or post-workout food. My favorite part of the banana bread is the texture. It’s the moist inside, along with the slight crunch if you add walnuts.
Flour-less Banana Bread Recipe
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
⏩2 cups old-fashioned rolled oats
⏩2 large eggs
⏩¼ cup pure maple syrup
⏩1 teaspoon baking soda
➥Add all ingredients in a blender and blend until smooth and well combined. Pour batter into prepared loaf pan. (Garnish the top of the batter with thinly sliced banana, if desired) Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
➥Let the loaf cool completely in a loaf pan. Store bread in an airtight container in the refrigerator.
Cook time: 20 mins
Total time: 25 mins
Ingredients
⏩3 medium ripe bananas⏩2 cups old-fashioned rolled oats
⏩2 large eggs
⏩¼ cup pure maple syrup
⏩1 teaspoon baking soda
Instructions
➥Preheat oven to 350°F. Lightly grease 9 x 5-inch loaf pan with non-stick cooking spray and set aside.➥Add all ingredients in a blender and blend until smooth and well combined. Pour batter into prepared loaf pan. (Garnish the top of the batter with thinly sliced banana, if desired) Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
➥Let the loaf cool completely in a loaf pan. Store bread in an airtight container in the refrigerator.