Preparation time 5 minutes.
Cook time 5 minutes.
Total time 10 minutes.
Serves: 2
Ingredients:
4 free-range eggs.
2-4 slices bread of your choice (I often use homemade bread).
1 ripe avocado.
lemon juice.
salt & pepper to taste.
Instructions:
Heat a large non-stick frying pan over medium heat. Break in the eggs and when their whites begin to cook, pour in approximately ½ cup boiling water.
Cover with a lid and allow to cook until done to your preference. In the meanwhile, toast the bread and smash the avocado and season with lemon juice, salt & pepper.
Serve the toast topped with the avo with the poach-fried eggs on top.
