Meat Ball Recipe

This is one of those quick, comforting, homemade suppers that should be taken to the sofa with a glass of red wine.

Nutrition: per serving

kcal870
fat37g
saturates13g
carbs95g
sugars13g
fibre5g
protein46g
salt1.34g

Ingredients

Minced meat (1/4 kg)
Garlic (3 cloves crushed)
Onions (4 pieces chopped)
Breadcrumbs (1/4 cup)
Eggs (2 eggs)
Tomatoes (3 pieces)
Oil
Chilies (2 pieces)
Black pepper (1.4 tea spoon)
Salt to taste
Maggi cubes (2 pieces) *optional
Tomato paste (1 tea spoon)

METHOD OF PREPARATION

Mix the minced meat with onions, garlic and black pepper. add egg and breadcrumbs, the reason we are adding the two is to bind the meat together. After that shape them into small ball, or the size of your own according to your appetite. After making them into balls, deep fry them in a moderate heat to make sure that its well cooked inside. Remove and set aside. In a pan, make a sauce, fry onions, tomatoes and garlic, chilies and tomato paste stir to combine well, add a little water, or milk or coconut milk if its too thick[the choice is yours] and add the meat balls let it simmer for 10 -15 min before serving. If you are making for the kids, please avoid black pepper and chilies, preserve that for the elderly.

Meat Ball by Oloo Uduny