The Tongue Exercise is effective to reduce the onset of Alzheimer's & also useful to reduce or improve body weight, hypertensio...

Ok so…imagine this, he’s handsome, successful and seems like he is so into you. For the past few weeks or even months you have been talkin...

I just need to say this up front: ALWAYS double check your own lab results. Do not always trust your doctor. I understand they are human a...

While vaginal dryness can occur at any time during your adult life, most cases of vaginal dryness occur during perimenopause and menopause...

Refreshingly sweet in taste, papayas are bright, pear-shaped, exotic fruits that you’ll easily find in the market throughout the year. E...

Most new mums can’t wait to bounce back to their pre-pregnancy weight. For a few mums, bouncing back comes pretty easy, depending on so...

The sponge cake is one of the most important recipes of pastry. It has a soft consistency and spongy and is used as a basis for the preparat...

This is easy step-by-step Flat Tummy Water Recipe that I decided to share with everyone who desires to lose their belly fat. You got to fit...

IT IS AN EXCITING AND SCARY TIME to bring home your newborn baby, especially if you don’t have much experience with children. Most parents...

We suggest these butter lemon muffins for a snack with friends! They are fluffy, very tasty, have excellent presentation and are perfect ...