How to deal with anxious and fearful patient
Anxiety and fear are a normal response to the perceived
threat of illness or injury and thus are common in health-care settings. Anxiety
makes people hyper-vigilant for signs of threat. Consequently, they are likely
to react strongly to unexpected events, symptoms, or negative news. Anxiety
also makes people less flexible in their coping strategies, so specific
strategies become more rigidly applied. Anxious people may need to know exactly
what will happen next so that the additional threat of unexpected events is
reduced. Mere reassurance does not often work with anxious people - in fact it
can backfire because they may feel that you do not understand. In dealing with
an anxious patient the following may help.
Use your body language and speech | Characteristics of speech and non-verbal communication can help someone calm down. Adopt a relaxed and open body posture (non-threatening), lower the tone of your voice slightly, and slow your speech down. |
Acknowledge the anxiety | As with anger, recognize the person’s anxiety |
Find out the main source of anxiety | Anxiety can become generalized, so asking someone why they are anxious may elicit only a general or defensive response. |
Empathize | As with anger, empathy and understanding can be very helpful responses to strong emotion. In cases of terminal illness, where the threat of death is inevitable, empathy is crucial. In these case we cannot ‘fix’ anxiety or any other strong emotion - we can only empathize and provide support. |
Minimize the threat | Anxiety is based on a perceived threat. Therefore, one way to lower anxiety is to reduce or remove that threat. This is best done by providing information as opposed to mere reassurance. For example; a pregnant woman might be anxious about her baby dying. In this instance, finding out why she believes this will happen and giving her information about the actual risk of it happening in planning screening or treatment so that the risk of adverse consequences is minimized. |
Increase feelings of safety | A related technique is to increase feelings of safety through information. For example, you might tell patients about monitoring or other procedures that can prevent complications developing. |